Tag Archives: Zoe Mounsey

Mood Poetry

I opened Twitter on Friday and my friend Zoe Mounsey had posted up a Stop Doing Dumb Things Card. This one:

Pick a mood right now

Here is the poem Zoe wrote to accompany the card.

Worry

Thinking, thinking, overthinking
What if? what next?
Fear of the unexpected
Thinking through the worse case
Hoping for the best case
It doesn’t help
But it keeps me busy
Worrying and worrying

Great stuff! I love the poem and I’m left wanting to know what happened next…?

I thought I would reply, and here’s what I sent back to Zoe.

Optimism

The idea is a spark
The conversation oxygen
Action is the flame
Light a fire in your life

There was a positive reaction to both pieces of verse on Twitter, and I thought I’d share them with you here today. If you fancy adding a poetic contribution in the comments – it would be lovely to hear from you.